Services

Swedish Massage
A European style of massage using long strokes with light to medium pressure. The perfect style for relaxing the mind and body. Long, flowing strokes using light to medium pressure are used to relax individual muscles, while the overall experience eliminates mental stress. Swedish sessions can target specific areas of pain like a sprained ankle, or they can be used to help manage the chronic pain that comes with conditions like arthritis. The strokes of Swedish massage replicate the movements of the circulatory system. By performing the strokes toward the heart, Swedish massage drains metabolic waste from the limbs of the body.

Deep Tissue Massage
A therapeutic style of massage aimed at affecting deeper muscular tissue and sub-layer of musculature and fascia. Deep tissue work releases muscle tension and stress throughout the body while helping with chronic muscular pain, injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

Pregnancy Massage
Pregnancy massage utilizes a comfortable side-lying position to alleviate pressure on the abdomen, lower back, and hips. This session is designed to provide relief and relaxation for both mother and baby during all trimesters of pregnancy. Therapists utilize gentle stretching, long flowing swedish strokes, and techniques aimed at treating many common symptoms during pregnancy and the postpartum period.

Reiki
An ancient form of energy healing that activates and improves overall health and well-being. Client remains fully clothed. Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced ray-key) means “universal life energy” in Japanese, and Reiki practitioners are trained to detect and alleviate problems of energy flow on the physical, emotional, and spiritual level. The recipient often feels warmth or tingling in the area being treated, even when a non-touching approach is being used. A state of deep relaxation, combined with a general feeling of well-being, is usually the most noticeable immediate effect of the treatment, although emotional releases can also occur. A series of three or more treatments, typically at intervals of one to seven days, is usually recommended if a chronic condition is being addressed, and regular treatments on an on-going basis can be used with the aim of maintaining well-being. The interval between maintenance treatments is typically in the range of one to four weeks. Reiki can always be incorporated into other bodywork sessions.

Hot Stones
A deeply soothing, relaxing form of massage using hot stones to release muscle tension. Warms you to the core! Add Stones to any session

Neuromuscular or Trigger Point Therapy
Using static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system. A successful treatment protocol relies on identifying trigger points, resolving them and, if all trigger points have been deactivated, elongating the structures affected along their natural range of motion and length.

Aesthetics
visit Wendy Rain's website to learn more about her services
http://www.withinaesthetics.com/p/services.html